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Zammex Nutrition was created with one goal in mind: improve the quality of life for people both inside and out. Our principles of Purity Realized and Health Made Simple are the pillars from which Zammex is built. It is through...

Ketogenic diets have been around for longer than you think. The Atkins Diet gained public attention in 1972 and since then we’ve seen the likes of the Paleo Diet, South Beach Diet and more. While these diets technically fit under...

You have probably read about the growing interest in coconut oil due to the many health benefits it offers. In those readings, let’s hope that you came across the fact that coconut oil contains Medium-Chain Triglycerides as one of components...

A cup of kale – naturally.  A scoop of collagen – definitely.  A pour of unsweetened vanilla nut milk – delicious. You’ve got this green smoothie thing down. Rest assured, your fit body thanks you every day for the boost...