Blog

Much of the talk about collagen these days circles around Hydrolyzed Collagen Peptides derived from bovine – cows for us normal folk. Very few people know that there are other sources of collagen including avian (birds) and marine (fish) that...

Zammex Nutrition’s Ultimate Guide to Collagen will tell you everything you need to know about collagen supplementation. What it, and most other media on collagen, won’t explain is the various types of collagen. If you’ve been shopping a collagen supplement...

When you walk down the meat aisle in the grocery store you can see a variety of beef, a lot of which says “Grass-Fed” on the label. In fact, the words “Grass-Fed” have become part of our daily language when...

Zammex Nutrition’s products focus on re-writing the story of aging. It should be a beautiful journey, but let’s face it – sometimes it’s uncomfortable, sometimes it downright painful. It doesn’t matter your gender, size, athletic ability, etc., starting to feel...

If you’re like most people you probably would like to start seeing some stability in the workout and diet trend world. So many diets and different workout genres appear, then disappear, then reappear – what works? More importantly, what has...

The buzz around collagen supplementation has taken full-flight and it isn’t about to go away anytime soon. Why? Because there is clinically proven evidence out there that as you age your natural collagen production declines and supplementation DOES help to...

Ketogenic diets have been around for longer than you think. The Atkins Diet gained public attention in 1972 and since then we’ve seen the likes of the Paleo Diet, South Beach Diet and more. While these diets technically fit under...

Special thanks to @the.fit.peach for this delicious breakfast cookie recipe that provides you with a healthy dose of protein and collagen to start your day! Ingredients: - 2 mashed bananas - 1 cup oats - This is OK to put...

You have probably read about the growing interest in coconut oil due to the many health benefits it offers. In those readings, let’s hope that you came across the fact that coconut oil contains Medium-Chain Triglycerides as one of components...